aurestudiosJul 26, 20222 min readEssential Guide to Dance Recitals!Hello parents! Dance recitals happen annually and it is an event where everyone looks forward to. Many might be joining a recital for the...
aurestudiosDec 20, 20212 min readWhy Yoga?1. Improves stress management Yoga can help to promote mental and physical relaxation, which helps with reducing tension and stress. Try...
aurestudiosJun 8, 20211 min read3 Tips to crush your first Yoga Class!Don't be afraid to choose a beginners class! Everyone starts from somewhere. There is no need to be shy joining a beginners' class! Our...